Registered Massage Therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. It is very effective as preventative medicine and as a complement to traditional Western and Eastern medicine.
Some of the benefits of massage therapy include: reducing stress and anxiety, relaxing tight muscles, reducing pain, and promoting overall health and wellness. In addition to these benefits, it usually feels really good!